Acne is probably one of the most common skin conditions. There is a mild form of this condition that generally affects individuals who have oily skin and breakouts of spots on their faces now and then.
On the other hand, acne can also be a more severe condition than hormonal acne, causing more severe complications and symptoms.
Throughout this article, we will discuss acne, its types, its causes, and the best treatment tips. Please read on!
What is Acne?
Acne is caused when the hair follicles become clogged with oil and dead skin cells. It can cause pimples, whiteheads, and blackheads. Teenage acne is the most common type, but adult acne also affects people of all ages.
It is possible to treat acne effectively, but hormonal acne can be persistent. Bumps and pimples heal slowly and are more apparent when they begin to fade.
Depending on its severity, acne may cause emotional distress and scars on the skin. If you start treating it at an early age, you are less likely to experience such problems in the future.
Types of acne
There might be different kinds of pimples if you have it. The most common acne lesions are whiteheads and blackheads, both of which are called comedones.
- Open comedones, also known as blackheads, appear on your skin surface. Oxygen in the air (not dirt) gives the top of these pimples their darker appearance.
- Closed comedones, also known as whiteheads, are bumps that form under the skin’s surface. They remain flesh-coloured.
What causes acne?
A breakout of acne occurs when dead skin cells, oil, or bacteria block the pores in your skin.
The pores on your skin open to follicles. Several hairs grow out of the follicle while a sebaceous gland produces oil.
As the oil glands release sebum (oil), it flows up the hairs, out of the pores, and onto the skin. Moreover, it helps keep the skin soft by keeping it lubricated.
It may occur, for example, when:
- Your follicles produce too much oil
- Pores accumulate dead skin cells
- Pores become clogged with bacteria
These problems can result in pimples, which form when bacteria grow in clogged pores and oil cannot escape.
A variety of factors cause acne, but the primary cause is believed to be an increase in androgen levels.
A type of hormone androgen, is produced when adolescents enter adolescence. This hormone is converted to estrogen in women.
Increased androgen levels stimulate the growth of oil glands under the skin. This results in more sebum being produced. Excessive sebum production can break down the pore cell walls, allowing bacteria to flourish.
You can learn more about Adrenal Fatigue by clicking here.
Tips for people with acne
Here are a few suggestions that might prove helpful:
- Keep your hands clean and stop touching
- Taking a daily shower
- Avoid dehydration by staying hydrated.
- Make your skin feel fresh
- Animal products should not be consumed.
- Food shouldn’t be mixed
- Fast once a week
- Reduce gas-forming foods
Adult breakouts can be frustrating even though they are less common than those that affect adolescents. Use these tips to get rid of them for good.
However, if your acne is persistent, your healthcare provider can recommend advanced treatments to help you get rid of those pesky zits.